EPISODE · Sep 24, 2020 · 8 MIN
Quick Tip - What Is The Best Way To Get Into Ketosis?
from A Journey To Better Podcast :: with Mildred B · host Mildred Bvundura
Quick Tip: Ep 21 - What Is The Best Way To Get Into Ketosis?The 3 Ways To Get Into Ketosis are:🔸Ketogenic diet🔸Fasting🔸Drinking ketonesOur ultimate goal: is for our body to use fat 🔥🔥🔥 as our main fuel source. By using fat.. You’re fueling your body with a more powerful fuelAre any of the 3 ways of getting into ketosis better than the other? Bottom line tailor everything to your needs:We are all unique and different which is a whole topic for another time Whether you do the diet-fasting-ketones either way you get resultsCombining amplifies your results!Find your happy medium!Have a question or request: Contact UsWant to keep your energy levels high... Try the Busy Mum On-the-Go Fuel?http://mildredbv.experienceketo.comOr Are You Up For "The Challenge"?I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on a premium fuel source: http://mildredbv.challenge.com
What this episode covers
Quick Tip: Ep 21 - What Is The Best Way To Get Into Ketosis? The 3 Ways To Get Into Ketosis are: 🔸Ketogenic diet 🔸Fasting 🔸Drinking ketones Our ultimate goal: is for our body to use fat 🔥🔥🔥 as our main fuel source. By using fat.. You’re fueling your body with a more powerful fuel Are any of the 3 ways of getting into ketosis better than the other? Bottom line tailor everything to your needs: We are all unique and different which is a whole topic for another time Whether you do the diet-...
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Quick Tip - What Is The Best Way To Get Into Ketosis?
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