Quid Pro Quo: Paige and Flo are Pros - Sunday Dinner

What this episode covers

This week on Sunday Dinner, we're joined by my teammates Paige Wood and Florence Caron. The new training duo talks about their shared goals and how their complementary strengths will help one another. They share insights on building an effective partnership, the challenges of altitude training, and lessons learned from their coaches over the years. Though their running backgrounds differ, both bring deep joy to the sport—and they’ll be a fun duo to watch on the circuit.Contact us at [email protected] written and recorded by Tim Gibson

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Frequently Asked Questions

How long is this episode of Sunday Dinner?

This episode is 57 minutes long.

When was this Sunday Dinner episode published?

This episode was published on February 22, 2026.

What is this episode about?

This week on Sunday Dinner, we're joined by my teammates Paige Wood and Florence Caron. The new training duo talks about their shared goals and how their complementary strengths will help one another. They share insights on building an effective...

Can I download this Sunday Dinner episode?

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