EPISODE · Jul 3, 2024 · 1H 10M
Quiet the Mind When Looking for Answers with Paulo Paredes
from Professionally Human with Nicole · host Nicole Tedjasaputra
When anxiety from uncertainty arises, it feels like there's nothing we can do. However, the truth is: we are in control and the answer lies in quieting the mind. Paulo is the owner of Saphi Farms, the place where I completed my Yoga Teacher Training in Ecuador! As someone who seems like the ultimate yogi, we get an inside look into his human experience perspective.
What this episode covers
When anxiety from uncertainty arises, it feels like there's nothing we can do. However, the truth is: we are in control and the answer lies in quieting the mind. Paulo is the owner of Saphi Farms, the place where I completed my Yoga Teacher Training in Ecuador! As someone who seems like the ultimate yogi, we get an inside look into his human experience perspective.
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Quiet the Mind When Looking for Answers with Paulo Paredes
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