Quitting on your fitness journey - Tell Your Body To Shut...

What this episode covers

This is the Tell Your Body To Shut Up Podcast with Anthony Odle(The Vanquisher). In this episode, the Vanquisher is joined by Sophia Michel, Health and Happiness Coach as they discuss why so many people give up on their fitness goals and quit pursuing them. With 2 simple ways to stay CONNECTED, this could be the message you need to hear today if you have ever struggled with staying on track with your fitness goals, but also if you are in the habit of not finishing what you start.

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Frequently Asked Questions

How long is this episode of Tell Your Body To Shut Up?

This episode is 19 minutes long.

When was this Tell Your Body To Shut Up episode published?

This episode was published on July 30, 2018.

What is this episode about?

This is the Tell Your Body To Shut Up Podcast with Anthony Odle(The Vanquisher). In this episode, the Vanquisher is joined by Sophia Michel, Health and Happiness Coach as they discuss why so many people give up on their fitness goals and quit...

Can I download this Tell Your Body To Shut Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.