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Radio Headspace Rewind: Having Scary Thoughts episode artwork

EPISODE · Dec 7, 2021 · 5 MIN

Radio Headspace Rewind: Having Scary Thoughts

from Radio Headspace · host Headspace Studios

Sometimes, thoughts that really scare us can arise. And if there is the chance of immediate harm for you or someone around you, please seek medical attention as quickly as possible. But for other scary thoughts, we tend to push them down. We judge them and judge ourselves from having them. But we don’t have to. It’s our job to just witness the mind as it is.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Sometimes, thoughts that really scare us can arise. And if there is the chance of immediate harm for you or someone around you, please seek medical attention as quickly as possible. But for other scary thoughts, we tend to push them down. We judge them and judge ourselves from having them. But we don’t have to. It’s our job to just witness the mind as it is.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Radio Headspace Rewind: Having Scary Thoughts

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on December 7, 2021.

What is this episode about?

Sometimes, thoughts that really scare us can arise. And if there is the chance of immediate harm for you or someone around you, please seek medical attention as quickly as possible. But for other scary thoughts, we tend to push them down. We judge...

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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