EPISODE · Dec 22, 2021 · 5 MIN
Radio Headspace Rewind: The Weaponization Of Mindfulness
from Radio Headspace · host Headspace Studios
Mindfulness is a non-judgmental state, but when we have an intellectual understanding of mindfulness, but not the experiential knowledge, we can use it to judge others. Today, focus on your experiences to empathize and be a source of compassion, not judgment. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Mindfulness is a non-judgmental state, but when we have an intellectual understanding of mindfulness, but not the experiential knowledge, we can use it to judge others. Today, focus on your experiences to empathize and be a source of compassion, not judgment. Learn more about your ad choices. Visit megaphone.fm/adchoices
NOW PLAYING
Radio Headspace Rewind: The Weaponization Of Mindfulness
No transcript for this episode yet