Rahasia Tubuh Sehat ala Pilates - ASTOR

What this episode covers

🧘‍♀ Lagi cari olahraga yang bikin tubuh sehat tapi tetap rileks?Di podcast kali ini, kita bakal bahas serunya Pilates! Dari manfaatnya buat postur tubuh, pernapasan, sampai kenapa olahraga ini cocok banget buat semua kalangan ✨🎧 Dengerin sekarang dan siap-siap rasain vibes olahraga tenang tapi powerful! 💪

Share this episode

Similar Episodes

El Caso del Futbolista José García

May 29, 2026 ·11m

THE FIFA PLAYBOOK # 3 - El Amaño de Partidos - Match Fixing (PARTE III)

May 20, 2026 ·17m

THE FIFA PLAYBOOK # 2 - El Amaño de Partidos - Match Fixing (PARTE II)

May 2, 2026 ·23m

00 - Foreword

Jan 2, 2026 ·7m

01 - A Pivotal Day

Jan 1, 2026 ·8m

02 - The Forest Village on the Old Roman Road

Dec 31, 2025 ·10m

Similar Podcasts

GSMC Classics: Stars over Hollywood GSMC Podcast Network Stars over Hollywood was a variety radio show that ran from 1941 to 1954, on CBS. The show featured stories of drama and romance with some comedy in them and starred big stars such as Alan Ladd, Joan Crawford, Mary Astor, Phil Harris, and Basil Rathbone. GSMC Classics presents some of the greatest classic radio broadcasts, classic novels, dramas, comedies, mysteries, and theatrical presentations from a bygone era. The GSMC Classics collection is the embodiment of the best of the golden age of radio. Let Golden State Media Concepts take you on a ride through the classic age of radio, with this compiled collection of episodes from a wide variety of old programs. ***PLEASE NOTE*** GSMC Podcast Network presents these shows as historical content and have brought them to you unedited. Remember that times have changed and some shows might not reflect the standards of today’s politically correct society. The shows do not necessarily reflect the views, standards, or beliefs of Golden State Inner Sanctum - Old Time Radio theaterofthemind-otr.com All available episodes. Inner Sanctum was a hugely popular Old Time Radio series created by producer Himan Brown. It was based on the popular Inner Sanctum mystery series of books. It aired from January 7, 1941, to October 5, 1952. Inner Sanctum featured tales of mystery, horror and suspense, with a mix of humor. That humor was what made Inner Sanctum different from similar horror and mystery series like Suspense, or The Whistler aired during the golden age of radio. Each episode started with the sound of a creaking door, some creepy organ music, followed by the opening narration. It's been said that the listening to the show was like celebrating Halloween every week. Many established stars played roles or were guest stars in the series, including Peter Lorre, Helen Hayes, Mary Astor, Frank Sinatra, Bela Lugosi and Orson Welles. Of the several hundred episodes of Inner Sanctum that aired, only about 150 survived. Patti Astor - Audio Biography Inception Point Ai Patti Astor, a pioneering figure in the New York City art scene of the 1980s and a driving force behind the East Village's vibrant cultural landscape, passed away on April 9, 2023, at her home in Hermosa Beach, California. She was 74 years old. Astor's life was a tapestry woven with threads of art, fashion, and a relentless passion for nurturing creativity in others. Born Patricia Titchener in 1948, Astor grew up in a middle-class family in Pittsburgh, Pennsylvania. From a young age, she displayed a keen interest in the arts, often spending hours sketching and painting. Her parents, recognizing her talent, encouraged her to pursue her passion, and Astor soon found herself immersed in the local art community. After graduating from high school, Astor enrolled at the prestigious Carnegie Mellon University, where she studied fine arts. It was during her time at the university that she began to develop her unique style, which would later become a hallmark of her work. Astor's ar UNSHARED - der Social Media Podcast mit masha Maria Astor Unshared ist ein Interview Podcast mit bekannten Content Creatoren und spannenden Menschen, die sich bewusst dazu entschieden haben im Rampenlicht der Öffentlichkeit zu stehen. Mit Freunden und Wegbegleitern aus der Social Media Szene spricht Masha über ihr Leben hinter der Kamera und die Geschichten, die auf Social Media sonst kaum Platz finden. Wo kommen sie her, was beschäftigt sie und warum haben sie sich dazu entschieden, ihr Leben mit der Öffentlichkeit zu teilen? Unshared beleuchtet all die kleinen Hintergründe, die sich hinter den Stories verbergen, ermöglicht einen Blick hinter die oft vermeintlich perfekte Kulisse und zeigt so die verschiedenen Facetten von Influencern, die bereit sind auch das ein oder andere Geheimnis zu teilen. Das Ergebnis sind ehrliche Gespräche, die berühren und den echten Menschen hinter dem Avatar zeigen.

Frequently Asked Questions

How long is this episode of ASTOR?

This episode is 3 minutes long.

When was this ASTOR episode published?

This episode was published on August 31, 2025.

What is this episode about?

🧘‍♀ Lagi cari olahraga yang bikin tubuh sehat tapi tetap rileks?Di podcast kali ini, kita bakal bahas serunya Pilates! Dari manfaatnya buat postur tubuh, pernapasan, sampai kenapa olahraga ini cocok banget buat semua kalangan ✨🎧 Dengerin sekarang...

Can I download this ASTOR episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.