EPISODE · May 20, 2026 · 30 MIN
Raised on Quick Fixes: What We Learned About Habit Change, Failure, and Grace
from Here Comes the Sun · host Brooke Meservy
In this episode, Brooke and Nadia take on the topic of habit change and explore their formative experiences when it comes to habits, citing the 80’s as a time when society taught them to power through and look for quick fixes and gimmicks, and how that transformed over time with failure and life impulses toward more meaning, grace, and connectedness in their pursuits. Book Mentioned: Mini Habits by Stephen GuisePhoto Credit Get full access to Here Comes the Sun at herecomesthesunpodcast.substack.com/subscribe
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Raised on Quick Fixes: What We Learned About Habit Change, Failure, and Grace
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