Rapid Weight Loss Hypnosis: Extended Edition by Max Gimson

https://thebookvoice.com/podcasts/2/audible/212479 to listen full audiobooks. Title: Rapid Weight Loss Hypnosis: Extended Edition Author: Max Gimson Narrator: Ryan Kraayvanger, Mark Down Format: mp3 Length: 5 hrs and 39 mins Release date: 12-16-20 Ratings: 3.5 out of 5 stars, 5 ratings Genres: Eating Disorders Publisher's Summary: Most of us have some blind spots when it comes to seeing ourselves as others do, whether it's good or bad. Even if their weight is higher than recommended, they feel they really don't have any weight to lose. Why it is important to lose weight? A modest weight loss of five to 10 percent of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, and certain types of cancer.