RD Forgiveness Meditation: How to Make Amends, to Restore Balance & Peace

from Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)

"How do I forgive harm?" Thich Nhat Hanh states: "All of us are unskillful at times." This simple wisdom is embodied in this meditation, to unblock the protective layers around our hearts and open a natural flow of offering/asking forgiveness. This eases amends and restoration of peace. "When I recall that I've caused harm due to my own pain, fear, and misunderstanding, it becomes easier to forgive others... but most importantly I can finally be OK with forgiving myself." - Ang Thomas Tran

What this episode covers

NOW PLAYING

0:00 14:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 19 of 19

Sep 22, 2023 ·20m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 18 of 19

Sep 22, 2023 ·20m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 17 of 19

Sep 22, 2023 ·27m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 16 of 19

Sep 22, 2023 ·14m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 15 of 19

Sep 22, 2023 ·24m

The Hobbit by J. R. R. Tolkien Audiobook, Chapter 14 of 19

Sep 22, 2023 ·22m

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. Tweens and Dreams Anna B 💕 Hi! I’m Anna, a 12 year old in seventh grade! I’m a theater kid! (HAMILTON IS GOD!!) I post about a variety of things; some of these things include journaling, TV shows/movies, music, shopping, theater, books, etc. If you have any episode requests please comment and I will do my best to do them! If you have any movie, TV show, book, or music recommendations I would love to hear them so please comment!! I’m always looking for more TV shows, movies, books, and music artists to watch/read/listen to! But anyways, I hope you enjoy listening 💕💕 Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport

Frequently Asked Questions

How long is this episode of Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)?

This episode is 14 minutes long.

When was this Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns) episode published?

This episode was published on October 10, 2022.

What is this episode about?

Can I download this Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!