RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)

from Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)

Do you have 10 minutes? Every day, I'm amazed at the power of what meditation can do. In this meditation, let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple meditation that uses inner child healing.

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This episode is 10 minutes long.

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This episode was published on April 4, 2023.

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