EPISODE · Feb 11, 2026 · 3 MIN
Real Talk. Real Sweat. Why This Podcast Exists
from Real Talk. Real Sweat. · host Nancy Ferriman | Sassy Sweat
In this first episode of Real Talk. Real Sweat., I’m explaining why this podcast exists and why I’m losing my patience with the confusing, contradictory fitness advice aimed at women over 40.We’ll talk about what I’ve seen, what actually holds up, and where the BS creeps in. No trends. No filters. Just real conversations about fitness, movement, and feeling strong in your body again.
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Real Talk. Real Sweat. Why This Podcast Exists
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