REBROADCAST: Chris Tubbs: Triathlons - Why He Loves This Shi...

Running is Cheaper than Therapy

Release Date: 07/19/2021

Description: Bonus Episode Alert! This week we sat down with Dr. Ouida L. Brown, a board certified orthopaedic surgeon, who is also a FAMU Rattler! Dr. Brown is an avid runner, cyclist, skier, and IronMan triathlete. She can relate to many of her patients from her plethora of injuries that she has incurred over the years from her love of sports. She also published an Amazon Best Seller titled “Running is Cheaper Than Therapy: A Journey Back to Wholeness” and hosts a weekly podcast which talks about movement in various forms for a mental health, holistic aspect. Today we’re discussing: -How running was the best form of therapy Dr. Brown could have asked for at the difficult time she was going through in her life. -How to find the motivation to workout even when you feel like it’s more of a burden than a benefit. -How to bounce back from multiple injuries -Overcoming medical problems specific to the African American community Make sure you follow Dr. Brown and check out her book “Running is Cheaper than Therapy: A Journey Back to Wholeness” Website: https://www.ouilifeouilove.com/

Explicit: No

Tennis is Cheaper Than Therapy

Release Date: 09/29/2021

Description: Tennis is cheaper than therapyProudly watching his Mother in a sunny brainCaressing the living of her young heart,Frowned on her brow for the elastic plough,Brightly assisted her huge guarding reproofInto a blest abode. Her good mankind,Brightly assisted her huge guarding guide,Cheering her with her lessons of the heart.https://5amily.com/ladies-shirt/tennis-is-cheaper-than-therapy

Explicit: No

Accounting is Cheaper Than Therapy

Release Date: 09/20/2021

Description: Accounting is cheaper than therapyCompared with bliss in conscience goodBlessed in each sense that has a rightUpas with any zeal within my heartThine open nature to my loving praise!Thine is a wondrous fame, but never knownAlone can claim with thine alone.Yet while my nature thou hast thy home.https://5amily.com/tote-bag/accounting-is-cheaper-than-therapy

Explicit: No

Book reading: Running Is Cheaper Than Therapy by Ouida Brown

Release Date: 08/01/2017

Description: On today&#8217;s episode of The Segilola Salami Show, author Ouida Brown reads a chapter from her book Running Is Cheaper Than Therapy. I can assure you, you don&#8217;t want to miss this episode, so click play now to listen to the book reading. &nbsp; About Ouida Brown Ouida L. Brown is a Sports Medicine Orthopedic Surgeon who lives and works in Chicago. She is an avid runner. She has run eight marathons, more than eighteen half-marathons, and a plethora of ten-mile, 10k, 8k, and 5k races, In her medical practice, she encourages overall health and fitness through diet and exercise. She also encourages patients to listen to the Word of God to inspire them during life&#8217;s challenges. She is originally from Brookhaven, Mississippi. About The Segilola Salami Show The Segilola Salami show is hosted by Segilola Salami who is also an author and a self-publishing strategist. She provides one to one support to aspiring authors to help them self-publish their own books and make a success of it. Her latest book is called Yetunde: An Ode to My Mother. Part of the proceeds from the sales of this book goes towards helping UK Charity Jigsaw4u. The aim of the show is to be entertaining but educative as we see guests share their experience on self-publishing in a virtual cafe. The show is published weekly on Tuesdays at 9 am GMT London. Subscribe to the show now to listen to this and other episodes. Join my authors and bloggers mailing list to find out about self-published books that need reviews. I send out monthly newsletters with details of authors and their books that need honest feedback. If you are an author and would like reviews for your books, please subscribe to my authors and bloggers mailing list. As an author, you should be willing to review other authors&#8217; books. You have to give to receive. If you are a blogger or book lover, please subscribe to the list, you will be helping a lot of self-published authors immensely Subscribe to Segilola Salami&#8217;s Authors And Bloggers Mailing List * indicates required Email Address * First Name Last Name // If you would like some guidance on how to self-publish your book, you can contact me for one to one consulting Connect with me via my website If you liked the show please like, comment, share and support it. I would love to know your thoughts on today&#8217;s episode Book reading: Running Is Cheaper Than Therapy by Ouida Brown. Please leave a comment below. There&#8217;s love in sharing, so please click on one of the social icons to share this post with your network.If you have found this blog post useful, you can subscribe to Segilola Salami's blog via email by visiting http://www.segilolasalami.co.uk/blog/. You can also follow Segilola Salami on Twitter https://twitter.com/iyayetunde1 <a href="https://plus.google.com/share?

Explicit: No

Cheaper Than Therapy

Release Date: 08/06/2020

Authors: Cheaper Than Therapy

Description: Podcast by Cheaper Than Therapy

Explicit: No

Haacke’s Mindspace

Release Date: 12/14/2021

Description: This is where my brain empties out! It's cheaper than therapy!

Explicit: No

Cheaper Than Therapy

Release Date: 08/26/2020

Authors: Chris Cavener

Description: An actor, comedian, writer, musician, crowd sources emotional growth by creating a solution circle for those who want to understand their mental health.

Explicit: No

Cheaper than therapy

Release Date: 08/20/2020

Authors: Mick Thomas

Description: Join comedian, Mick Thomas as he reviews his week. Hear about what went on at his stand up shows and who he fought with this week. Listen as he rants and gets things off his chest.

Explicit: No

Halfphased Music Productions

Release Date: 12/13/2021

Authors: Dash Rantic/Jack Carlson

Description: Cheaper Than Acid

Explicit: No

Cheaper Than Psychotherapy

Release Date: 04/30/2021

Authors: Leesa Lawson

Description: Consider this your invitation to my backyard. Let’s explore where human nature and mother nature collide.

Explicit: No

Next Caller

Release Date: 09/26/2020

Authors: Madi Vander Heyden

Description: A podcast dedicated to making jokes about all things.. specifcally our lives in our early 20s. Comedy is cheaper than therapy so we created this podcast! DM us on Instagram if you have any questions you'd like to be featured on the episode. @nextcallerpodcast

Explicit: No

Running is my therapy

Release Date: 09/19/2021

Authors: David Goodman

Description: That’s the good thing about running: Your runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is.

Explicit: No

Cheaper Than A Therapist

Release Date: 09/04/2020

Authors: cheaperthanatherapist

Description: Cheaper Than A Therapist is a sh*tshow in the best possible way - it's guaranteed to make you laugh.

Explicit: No

Cheaper Than Therapy with Vanessa and Dené

Release Date: 08/21/2020

Authors: Vanessa Bennett and Dené Logan

Description: Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic lives while cultivating a fulfilling and rich relationship with the Self, capital “S.”Every Wednesday, Vanessa and Dené look to demystify, de-stigmatize, and desensitize what goes on both inside the therapy room and in daily life, through soul-provoking conversations with fellow seekers, thought leaders, changemakers, and real people during live coaching sessions as they navigate the hard work it takes to be a human.This podcast is, for sure, Cheaper T

Explicit: No

ADV Movie Podcast

Release Date: 08/17/2020

Description: A Demon's Voice movie podcast! I write a blog about movies in which I usually end up ranting about my life. It's cheaper than therapy. Some of these podcasts will be blog readings and others will be something else. They'll always be movie related and always overly emotional.

Explicit: No