RECAP Eps 1-3

EPISODE · Apr 9, 2024 · 1H 2M

RECAP Eps 1-3

from Scene Change · host Aaron M Smith & Danny Brown

Recap 01: Aaron & Danny talk about the first three episodes of Scene Change. Check out "Climbing The Loader Ladder" "Live Focus Dead Wood" "Listen, Hear and Have No Fear" available now!

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RECAP Eps 1-3

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Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit Driving Change at ATI Geoff Berman This podcast was created to improve our members' experience and further assist with their growth. Tune in each month to hear another inspiring story from a fellow shop owner to “drive change” in your shop. If you have an inspiring story you would like to share, you can email me, Geoff Berman, at [email protected]: If you have issues accessing a podcast, please contact us at [email protected] to request a transcript. Please include the episode title and date you are interested in. Explicit UnF*ck Your Brain: Feminist Self-Help for Everyone Kara Loewentheil UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different?*Will I ever feel comfortable in my body? *Am I a bad parent?*How can I ask for more money at work?*Can I stop people-pleasing?*How can my partner and I commu Explicit Purple Panties Zane & Stitcher On the outside Maddox, Loren and Stephanie go against the grain when it comes to sex. But as relationships shift and physical needs change, can they keep up with the facade? Follow these women on their journey as they navigate their personal and professional lives in Atlanta, where the sun isn’t the only thing that’s hot! Explicit
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