👁️ Reclaiming Your Attention: Social Media, Selfies, & Self-Love with Amelia Hruby

In this episode, I'm joined by feminist writer, podcaster & producer,  Amelia Hruby. Together we discuss:Amelia’s unconventional way into the anti-diet worldthe ways in which pursuing a philosophy PhD added to the “soup” of Amelia’s break up with diet cultureHow taking selfies helped Amelia heal her relationship with her bodyThe reason why Amelia desires self-love, not just self-acceptnaceHow leaving diet culture led amelia to leave social mediaThe ways in which social media and diet culture steal our attentionMore From Amelia:Selfies For Radical Self-LoveAmelia's Website: https://www.ameliahruby.com/Off The Grid: https://offthegrid.fun/podcastMy Tiny Tarot Practice: https://tinytarot.transistor.fm/More From Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to Leah's Youtube ChannelSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice message on SpeakpipeEmail me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.