EPISODE · Sep 12, 2025 · 13 MIN
Recognizing Energy
from The Legacy Begins: Honoring Our Stories, Shaping Our Future · host Dr. Gilda Brown Ebanks
Energy is unseen but deeply felt. It travels with us, shaping how we move through the world and how others experience us. In this episode of I AM LIVin LE'GaCEE, we pause to recognize the weight we carry - and give ourselves permission to set it down, even for a moment. This episode invites you to slow down, listen, reflect, and take action by choosing the energy you want to carry forward.Soul QuestionsWhat energy am I carrying most often these days, and how does it shape my interactions with others?Which weights feel like mine to carry, and which were never truly mine to carry at all? How might I carry life differently - lighter, freer, and with more intention?
What this episode covers
Energy is unseen but deeply felt. It travels with us, shaping how we move through the world and how others experience us. In this episode of I AM LIVin LE'GaCEE, we pause to recognize the weight we carry - and give ourselves permission to set it down, even for a moment. This episode invites you to slow down, listen, reflect, and take action by choosing the energy you want to carry forward.Soul QuestionsWhat energy am I carrying most often these days, and how does it shape my interactions with others?Which weights feel like mine to carry, and which were never truly mine to carry at all? How might I carry life differently - lighter, freer, and with more intention?
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Recognizing Energy
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