EPISODE · Jan 17, 2026 · 8 MIN
Recognizing What Brings You Joy
from The Path to Living · host Jenny Brammer
Here I am welcoming you to my new podcast. Here I hold space for who you are now and create space for belief in who you can become. I share gratitude for my journey. I talk about one of the first things I learned on my self-improvement journey. Recognizing what brings you joy in life. Life can get so busy with tasks we tell ourselves have to be done in a certain time and a certain way. When we put ourselves last, it gets too easy to forget our own wants and needs. It’s necessary to fill your own tank if you want to be able to give to others. Part of that is giving to yourself first. Another part of that is learning when to say no.Thank you for being here.May you be happy.May you be healthy.May you be kind.
What this episode covers
Here I am welcoming you to my new podcast. Here I hold space for who you are now and create space for belief in who you can become. I share gratitude for my journey. I talk about one of the first things I learned on my self-improvement journey. Recognizing what brings you joy in life. Life can get so busy with tasks we tell ourselves have to be done in a certain time and a certain way. When we put ourselves last, it gets too easy to forget our own wants and needs. It’s necessary to fill your own tank if you want to be able to give to others. Part of that is giving to yourself first. Another part of that is learning when to say no.Thank you for being here.May you be happy.May you be healthy.May you be kind.
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Recognizing What Brings You Joy
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