Recovery Series: Laser, Dry-Needling, and More

What this episode covers

This week, we conclude our several-week recovery series with a look at laser, dry needling, ultrasound, and electrical stimulation--therapies that account for the majority of the main interventions used by physical therapists and other medical rehabilitation professionals. After that, we share world of running updates about the NYC half, Barkley marathons, and the effects of aging on runners. For resources and details, visit https://atozrunning.com/episode181 For training, coaching, and other services, visit https://atozrunning.com/coaching

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Frequently Asked Questions

How long is this episode of A to Z Running?

This episode is 1 hour and 4 minutes long.

When was this A to Z Running episode published?

This episode was published on March 21, 2023.

What is this episode about?

This week, we conclude our several-week recovery series with a look at laser, dry needling, ultrasound, and electrical stimulation--therapies that account for the majority of the main interventions used by physical therapists and other medical...

Can I download this A to Z Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.