Redefine - The Daily Architecture of a New Self

What this episode covers

Join Guru Anand Bodhi on Redefine as he explores the practical architecture of identity transformation. Learn the five-step process backed by psychology and contemplative traditions for consciously becoming your next self through small daily acts, boundary-setting, and honest self-reflection. Discover why reinvention is deliberate, built one intentional choice at a time. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of Redefine?

This episode is 22 minutes long.

When was this Redefine episode published?

This episode was published on April 10, 2026.

What is this episode about?

Join Guru Anand Bodhi on Redefine as he explores the practical architecture of identity transformation. Learn the five-step process backed by psychology and contemplative traditions for consciously becoming your next self through small daily acts,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Redefine episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.