Redhead talks Holiday Mental Health & Self-care!

What this episode covers

I'm back and this time, it really is my triumphant return! In this episode, I discuss not letting life pass you by and how to practice self-care and protect your mental health this holiday season. Send me a DM on Instagram - https://www.instagram.com/realtalkredhead/?hl=en Shoot me an e-mail! - [email protected] Check out my website! 'Real Talk Redhead's #SelfCareOnPurpose Self-care Boxes - realtalk-redhead.myshopify.com If you'd like and are able to support me financially (no matter how much or how little), here's where you can help! Venmo: @ljbakergs PayPal: lizngs Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

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Frequently Asked Questions

How long is this episode of Self-care On Purpose?

This episode is 35 minutes long.

When was this Self-care On Purpose episode published?

This episode was published on December 4, 2020.

What is this episode about?

I'm back and this time, it really is my triumphant return! In this episode, I discuss not letting life pass you by and how to practice self-care and protect your mental health this holiday season. Send me a DM on Instagram -...

Can I download this Self-care On Purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.