Reducing Upper Back, Shoulder and Neck Discomfort At The Workstation

Work-related upper back, shoulder and neck discomfort are generally observed more in workers with sedentary, desk-based roles. Since March 2020 and the shift to home working, I have noticed an increase in the prevalence of upper back, shoulder and neck discomfort among employees I have carried out DSE assessments with. In this episode, I am going to identify the potential physical causes of upper back, shoulder and neck discomfort associated with desk-based jobs and the steps you can take to reduce the risk of developing these issues.The blog for this episode can be found on:https://boyneergonomics.ie/reducing-upper-back-shoulder-neck-discomfort-at-the-workstation/As always, I can be found online and on social media:[email protected]: boyne_ergonomicsTwitter: niamh_pentonyLinkedIn: https://www.linkedin.com/in/niamhpentony

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