Refuge, Not Shield

from Be Your Own Zen Master · host The DIY Buddhist

I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwell) versus a shield (something to hide behind), and why returning to the basics—breath, body, presence—might be the most honest path forward. Connect with Be Your Own Zen Master: Web: www.byozm.comIG : @beyourownzenmasterYT: @byozmIf you found value in this episode, please subscribe and leave a review. Share it with someone who might benefit from these reflections. © 2026 Be Your Own Zen Master

What this episode covers

I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwell) versus a shield (something to hide behind), and why returning to the basics—breath, body, presence—might be the most honest path forward. Connect with Be Your Own Zen Master: Web: www.byozm.com IG : @beyourownzenmaster YT: @byozm If you found value in this episode, please subscribe ...

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Refuge, Not Shield

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This episode is 8 minutes long.

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This episode was published on September 4, 2025.

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