EPISODE · Feb 25, 2024 · 16 MIN
"regression" is not real
from a soft place to land · host MICHELLE ANDREA
PSA: JUST BECAUSE YOU FEEL SHITTY LIKE YOU DID IN THE PAST, DOES NOT MEAN YOU'RE REGRESSING BACK TO OLD PATTERNS!!!this raw account I touch on my recent struggles with (seasonal?) depression and the thoughts as I’ve been maneuvering ... in an effort to maybe help you, as I help myself, so that we don’t feel alone through these emotions.
What this episode covers
PSA: JUST BECAUSE YOU FEEL SHITTY LIKE YOU DID IN THE PAST, DOES NOT MEAN YOU'RE REGRESSING BACK TO OLD PATTERNS!!!this raw account I touch on my recent struggles with (seasonal?) depression and the thoughts as I’ve been maneuvering ... in an effort to maybe help you, as I help myself, so that we don’t feel alone through these emotions.
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"regression" is not real
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