EPISODE · Nov 8, 2025 · 1H 1M
Rehab, Exercise, and Sports Therapy (REST) Podcast - EPISODE 16
from Rehab, Exercise, and Sports Therapy Podcast (REST) · host Dan Bien, PT, OCS, CSCS
In Episode 16 of the Rehab, Exercise, and Sports Therapy (REST) Podcast we are joined by Nicole Surdyka DPT, CSCS, CPSS who is the founder of the Femme Football Collective and also a women's soccer and performance consultant. Nicole joins us to discuss female athlete ACL injuries. Nicole outlines current and historical evolution of evidence for female ACL injury mechanisms, issues with youth sport specialization, injury prevention programs and barriers to implementation, and training and performance considerations for female athletes. Nicole also discusses her new project with the Femme Football Collective to promote education and share evidence in women's soccer performance and medical care. Show notes here: https://docs.google.com/document/d/1pNeaIGSRzZz1KDsjjoGLAp_sXSKnp2ah/edit?usp=drive_link&ouid=112205124530793782337&rtpof=true&sd=trueEpisode also available on YouTube: https://youtu.be/T283Z4cs74Y?si=uFgBcyE3ttcXnmZiNicole Social media platforms:IG: @femmefcIf you enjoy this content, please consider liking, subscribing, and/or reposting to social media platforms. Thanks for listening.
What this episode covers
In Episode 16 of the Rehab, Exercise, and Sports Therapy (REST) Podcast we are joined by Nicole Surdyka DPT, CSCS, CPSS who is the founder of the Femme Football Collective and also a women's soccer and performance consultant. Nicole joins us to discuss female athlete ACL injuries. Nicole outlines current and historical evolution of evidence for female ACL injury mechanisms, issues with youth sport specialization, injury prevention programs and barriers to implementation, and training and performance considerations for female athletes. Nicole also discusses her new project with the Femme Football Collective to promote education and share evidence in women's soccer performance and medical care. Show notes here: https://docs.google.com/document/d/1pNeaIGSRzZz1KDsjjoGLAp_sXSKnp2ah/edit?usp=drive_link&ouid=112205124530793782337&rtpof=true&sd=trueEpisode also available on YouTube: https://youtu.be/T283Z4cs74Y?si=uFgBcyE3ttcXnmZiNicole Social media platforms:IG: @femmefcIf you enjoy this content, please consider liking, subscribing, and/or reposting to social media platforms. Thanks for listening.
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Rehab, Exercise, and Sports Therapy (REST) Podcast - EPISODE 16
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