Relationship Performance - with Mary McClung

Mary McClung is a fitness and mindset coach, who uses her experience and knowledge in working with world-class athletes, coaches and teams, combined with NLP and neuro-science to create her own unique approach. Mary joins John this week to discuss the power of neurolinguistic programming, and how she is using it each day to help people achieve their goals. If you find yourself affected by any of the subjects raised in this show, please visit the following resources for more help or guidance: www.nspcc.org.uk   https://thecpsu.org.uk/help-advice/introduction-to-safeguarding/child-abuse-in-a-sports-setting/  KEY TAKEAWAYS Neurolinguistic programming has profound effects upon the brain and the way our bodies operate. By harnessing its power we can unlock a new level of performance. If we are conditioned to believe in ourselves only to a point, to hold back upon the advice of others, then the effects can cause a ripple effect throughout the way we live In the world of sport, you are only ever important so long as you are operating to your full potential. This means that when you are hampered in any way, the effects are not just physical but emotional. BEST MOMENTS 'I knew I was good, but I wasn't allowed to be good enough' 'I wanted somebody to tell me why the heck I should not run as fast as I knew I could run' 'It was when I studied NLP that I got the lightbulb moment' 'It's helped me to understand myself better' VALUABLE RESOURCES The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy       Mary McClung - http://www.marymcclung.co.uk Mary McClung Facebook -  @marymcclungofficial Mary McClung Instagram -  @marymcclungofficial ABOUT THE HOST I am John Kenny, The Relationship Guy - Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose. CONTACT METHOD Facebook - https://www.facebook.com/johnkennycoaching
 LinkedIn - https:www.linkedin.com/in/john-kenny-coaching
 Insta - https://www.instagram.com/johnkennycoaching/
 Twitter - https://www.twitter.com/johnkennycoach}
 YouTube: https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy Hosted on Acast. See acast.com/privacy for more information.