Relationships and Clutter: How to Create Healthy Boundaries | with Heather Aardema

Relationships and Clutter: How to Create Healthy Boundaries | with Heather Aardema Relationships can feel heavy at times, so let's empower ourselves. In this episode, we explore practical tools to help alleviate mind clutter and navigate relationships with curiosity, boundaries, and self-awareness.   What You'll Learn: Why relationships are defined by the thoughts we choose to have How "operating manuals" can create clutter & heaviness in relationships A definition of boundaries that will actually empower you What saboteurs are and how they affect relationships How to step into living by design, and not default Are you ready to lighten your relationships? Explore simple, effective ways to create more harmony and intention in your life.   Your future self will thank you for the steps you take today. https://www.schooloflivinglighter.com/soll-compass-12-questions-YT