EPISODE · Mar 15, 2026 · 35 MIN
Relearning How to Live Without Constantly Bracing for Impact
Hey there friend! Today, I talk about some observations I've noticed around having anxiety and the way I am now choosing to handle it. I share how I've been changing my mindset around the fears that pop up and how I keep working at changing the stories I tell myself, so that they empower me instead of fueling the fear fire.
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Relearning How to Live Without Constantly Bracing for Impact
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This episode is 35 minutes long.
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This episode was published on March 15, 2026.
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Hey there friend! Today, I talk about some observations I've noticed around having anxiety and the way I am now choosing to handle it. I share how I've been changing my mindset around the fears that pop up and how I keep working at changing the...
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