Relearning Trust in Yourself: Healing Internal Betrayal and Restoring Self-Trust

What happens when the person you trust the least is yourself?In this episode of Find Our Breath, Dr. Reginald Charlestin explores the often-overlooked journey of rebuilding self-trust after disappointment, heartbreak, mistakes, and seasons of self-doubt. Together, we'll examine internal betrayal, imposter syndrome, shame, and the ways painful experiences can disconnect us from our own wisdom and discernment.Through pastoral reflection, clinical insight, and spiritual encouragement, this conversation offers a compassionate invitation to stop defining yourself by old mistakes and begin trusting the person you are becoming.Because healing isn't just learning to trust God again. Sometimes healing is learning to trust yourself again, too. Breathe. Heal. Grow.Just Breathe—Helping You Find Peace, Purpose, and Wholeness—One Breath at a Time.www.findourbreath.com | [email protected]