EPISODE · Sep 30, 2025 · 17 MIN
Release, Surrender and Glow
from Mindful Meditation for Women · host Mindfulness
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To surrender into what is. And ultimately, to help you reconnect with your true glow. I am a recovering control freak. Or maybe, I should say an “aware” control freak. I want to control my world - my body, my work, my kids, my relationship, my family. And I want to control the world outside of me (be gone, Coronavirus!). I want to control things so I can feel secure and safe. Because being “out of control” is scary. It’s scary not to know what’s about to happen. It’s scary to be unsure. It’s scary to feel unstable. Through the years, I’ve learned that the opposite of “tight control” is not “out of control.” It’s not “crazy,” or “chaos.” Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To surrender into what is. And ultimately, to help you reconnect with your true glow. I am a recovering control freak. Or maybe, I should say an “aware” control freak. I want to control my world - my body, my work, my kids, my relationship, my family. And I want to control the world outside of me (be gone, Coronavirus!). I want to control things so I can feel secure and safe. Because being “out of control” is scary. It’s scary not to know what’s about to happen. It’s scary to be unsure. It’s scary to feel unstable. Through the years, I’ve learned that the opposite of “tight control” is not “out of control.” It’s not “crazy,” or “chaos.” Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Release, Surrender and Glow
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