EPISODE · Mar 16, 2026 · 42 MIN
Release the Pressure 🌊 | Soft Spoken ASMR for Deep Sleep | Night 3
from Blue Eyes ASMR: Sleep & Relaxation · host Jordan Auten
Send us Fan MailNight 3 of Drift Into Rest 🌊A 10-Night ASMR Sleep SeriesTimestamps0:00 Gentle Grounding + Introduction21:16 Session Repeats with Ocean Waves Sound Begin Tonight, Jordan guides you through a process of releasing the pressure you may still be holding in your body and mind. You don’t have to solve anything or control anything right now. Nothing to fix. Simply be. Allow your breath to slow, your muscles to soften, and your nervous system to settle into deep rest.Let the day go.Let the pressure fade.Just drift into sleep.Let me know in the comments how this session supported you. #ASMR#SoftSpoken#DeepSleep#NervousSystemRegulation#SleepSupportSupport the showA Free Gift For You ✨The Yoniswell Nervous System Reset Activationhttps://mailchi.mp/f0eb9a7abb27/jm2o1lri5jConnect with Me 🌙 IG: @jordanautenwww.jordanauten.com
What this episode covers
Send us Fan Mail Night 3 of Drift Into Rest 🌊 A 10-Night ASMR Sleep Series Timestamps 0:00 Gentle Grounding + Introduction 21:16 Session Repeats with Ocean Waves Sound Begin Tonight, Jordan guides you through a process of releasing the pressure you may still be holding in your body and mind. You don’t have to solve anything or control anything right now. Nothing to fix. Simply be. Allow your breath to slow, your muscles to soften, and your nervous system to settle into deep rest. Let...
NOW PLAYING
Release the Pressure 🌊 | Soft Spoken ASMR for Deep Sleep | Night 3
No transcript for this episode yet
Similar Episodes
Feb 26, 2026 ·119m
Feb 16, 2026 ·136m