Releasing childhood trauma & framework for parenting

In this awesome episode, Ren Gudino shares her unique childhood. She discusses how she parents her children as a healthy guide. She references anthropology and neuroscience Ted talks. She discusses the importance of nourishing our physical body and self acceptance. We share a practice on how to release childhood trauma. She closes with her perspective on how ‘helpers’ can reframe their mindset. This episode was a reminder for me to care for myself, find balance and not overextend myself.For an accessible article about it all:https://medium.com/@emediazone55/decision-making-your-brain-decided-before-you-did-and-then-lied-about-it-64998c02e4b7More heady articles:https://academic.oup.com/brain/article/140/5/1231/2951052https://people.psych.ucsb.edu/gazzaniga/PDF/Forty-five%20years%20of%20split-brain%20research%20and%20still%20going%20strong.pdfhttps://people.psych.ucsb.edu/gazzaniga/michael/PDF/Principles%20of%20Human%20Brain%20Organization%20Derived%20from%20Split-Brain%20Studies.pdfhttps://pmc.ncbi.nlm.nih.gov/articles/PMC7305066/A slightly more accessible article: https://www.oxfordscholastica.com/blog/psychology-articles/split-brain-experiments/And the book: Who’s In Charge? By Michael Gazzaniga https://a.co/d/0aCvdSaTShe performs Lenormand readings: used for less esoteric, more direct, tangible answers/questions. This cartomancy form was made before tarot cards were created. Email her to book a session: [email protected]