Releasing Expectations and Embracing your Values with Alaina Brubaker, LMFT
Summary
Today, Maryellen chats with fellow therapist Alaina Brubaker, LMFT. They get into the nitty gritty of how rewarding hard work on your mental health can be. A sustainable relationship with the world is better than a perfect one.Connect with Alaina:IG: @alaina_talks_therapyConnect with Maryellen:maryellendance.comIG: @okayishpodcast
First published
01/26/2022
Genres
Duration
32 minutes
Parent Podcast
OKAY-ISH
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