EPISODE · Dec 3, 2022 · 8 MIN
Releasing Tension & Rib Rigidity after a Chest Infection
from Somatic Movement & Mindset · host Heidi Hadley
Chest Infections are exhausting and at times can be prolonged. One are that is heavily impacted from short breaths, coughing fits and sedentary period of time are your rubs and chest muscles.Within this episode, Heidi Hadley delves into how chest infections can impacts rib mobility and what you can do to release the tension in and around your rib cage and chest.FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show
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Releasing Tension & Rib Rigidity after a Chest Infection
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