EPISODE · Nov 13, 2021 · 14 MIN
Relieving Stress
from Mastering the Mindset · host Darius Dotch
If you've been alive in at least the last few years, you know that there is a lot going on in the world. Stress in an inevitable thing we will all encounter at some point. It's important to have strategies in place to help cope and relieve that stress in our lives. It's hard to take action and be motivated to get things done if you're stressed. I'm giving you a few techniques and strategies to help you deal with and relieve that stress!This podcast is 100% donation driven. If you like the content I provide I would truly appreciate any donation you have to offer. Here's how you can donate:VENMOhttps://venmo.com/u/Darius-DotchPAYPALhttps://www.paypal.com/paypalme/dariusdotchCASH APP https://cash.app/$DariusDotchNeed other options? Email me at:[email protected] Thank you!Support the showBecome a Supporter!
What this episode covers
If you've been alive in at least the last few years, you know that there is a lot going on in the world. Stress in an inevitable thing we will all encounter at some point. It's important to have strategies in place to help cope and relieve that stress in our lives. It's hard to take action and be motivated to get things done if you're stressed. I'm giving you a few techniques and strategies to help you deal with and relieve that stress! This podcast is 100% donation driven. If you like the c...
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Relieving Stress
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