Reminder: This Is Literally Just a Hobby (feat. Gwen Rile...

What this episode covers

Gwen Riley joins us on the podcast today to discuss the psychology behind running and to really dig deeper into questions like: "Is my hobby still JUST a hobby?" "How do I disconnect from negative self talk" and "Is running therapy?"You can follow Gwen on Instagram at @psychedtorun

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Frequently Asked Questions

How long is this episode of Train Smart Run Strong?

This episode is 55 minutes long.

When was this Train Smart Run Strong episode published?

This episode was published on May 23, 2025.

What is this episode about?

Gwen Riley joins us on the podcast today to discuss the psychology behind running and to really dig deeper into questions like: "Is my hobby still JUST a hobby?" "How do I disconnect from negative self talk" and "Is running therapy?"You can follow...

Can I download this Train Smart Run Strong episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.