Repetition, repetition (not always a bad thing!) episode artwork

EPISODE · Jul 1, 2026 · 14 MIN

Repetition, repetition (not always a bad thing!)

from Mission Imperfect: navigating life with coaches Kirsty and Kathryn · host Kirsty Brunker and Kathryn Ball

To be frank, this is basically us saying that the stuff we talk about matters, and so we aren’t going to apologise for repeating ourselves. So there!Along the way, we talk about why repetition has a bad reputation (not, we agree, without justification), and point out how incredibly useful it can actually be. Today’s question: How has repetition helped you in your life?Find us here:Kirsty: www.kirstybrunker.comKathryn: www.kbmindfulcoaching.com      And on social media here:Kirsty on Instagram - https://www.instagram.com/kirstybrunkerdotcom/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball  

To be frank, this is basically us saying that the stuff we talk about matters, and so we aren’t going to apologise for repeating ourselves. So there!Along the way, we talk about why repetition has a bad reputation (not, we agree, without justification), and point out how incredibly useful it can actually be. Today’s question: How has repetition helped you in your life?Find us here:Kirsty: www.kirstybrunker.comKathryn: www.kbmindfulcoaching.com      And on social media here:Kirsty on Instagram - https://www.instagram.com/kirstybrunkerdotcom/Kathryn on LinkedIn - www.linkedin.com/in/kathryneball

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Repetition, repetition (not always a bad thing!)

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This episode was published on July 1, 2026.

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To be frank, this is basically us saying that the stuff we talk about matters, and so we aren’t going to apologise for repeating ourselves. So there!Along the way, we talk about why repetition has a bad reputation (not, we agree, without...

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