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REPLENISH Self-Care Challenge - Energize 2020

Let’s face it…we don’t always need MORE energy. S…

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Summary

Let’s face it…we don’t always need MORE energy. Sometimes, what we really need is greater CALM. Or, we need to know how to USE the energy we have each day in the most efficient and useful ways. We’ll be discussing all these ideas related to finding our energy-calm capacity, how to maximize both, and feel more energized and balanced as a result, today! Visit www.drchristinahibbert.com for more resources and tools on how to overcome, become, and flourish!

First published

01/09/2020

Genres

kids family

Duration

19 minutes

Parent Podcast

Motherhood Radio - Dr Christina Hibbert

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Episode Description

Let’s face it…we don’t always need MORE energy. Sometimes, what we really need is greater CALM. Or, we need to know how to USE the energy we have each day in the most efficient and useful ways. We’ll be discussing all these ideas related to finding our energy-calm capacity, how to maximize both, and feel more energized and balanced as a result, today! Visit www.drchristinahibbert.com for more resources and tools on how to overcome, become, and flourish!

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