Reset - without starting over

A reset may imply ‘delete and start again’ – but it doesn’t have to be this drastic! This week we are discussing the benefits of having a reset: when, how and the signs one might be a good idea. We have a few questions on reflecting on your current reality and six core life ‘components’ that could form part of your chosen reset. The only golden rule is honesty and some self-compassion! Today’s question for you to mull over:‘Which part of  your life wants a little more honesty or attention right now?’ (And what might be a first step to work on rather than a total overhaul?)ResourcesBlog - https://www.kbmindfulcoaching.com/post/how-to-reset-and-refocus-at-any-time-of-yearFind us here:Kathryn: www.kbmindfulcoaching.com      Kirsty: www.coachingbykirsty.co.ukAnd on social media here:Kathryn on LinkedIn - www.linkedin.com/in/kathryneball  Kirsty on Instagram - www.instagram.com/coachingbykirsty/