Reshaping Your Relationship With Food w/ Sarah Guerra

from Pass Her The Mic · host with Deandra Kanu

On todays episode we dive into all things wellness. Sarah Guerra - certified fitness and nutrition coach goes over how to reshape your relationship with food, loving your body through the process, body shaming, and the effects of cutting alcohol. Instagram: @sarahguerra #wellness #nutrition #fitness #womenshealth

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How long is this episode of Pass Her The Mic?

This episode is 43 minutes long.

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This episode was published on November 5, 2023.

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