Resilience

Episode 111 of the Mindfulness Man podcast, hosted by Chris Manning, titled "Resilience" was published on May 8, 2023 and runs 11 minutes.

May 8, 2023 ·11m · Mindfulness Man

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Summary

In this episode I open with a short story about resilience. We then move into a short meditation I designed to help you to get in touch with this enormous inner resource. I have been away from podcasting because of the huge amount of time they take to produce. I would like to offload the editing to a professional. If these podcasts help you please consider financially supporting them and helping me to reach my goal of being able to afford to have them professionally edited. If you would rather make a one off payment to help please make it to my kofi account here https://ko-fi.com/mindfulnessman Much appreciated.

Episode Description

In this episode I open with a short story about resilience.

We then move into a short meditation I designed to help you to get in touch with this enormous inner resource.

I have been away from podcasting because of the huge amount of time they take to produce. I would like to offload the editing to a professional. If these podcasts help you please consider financially supporting them and helping me to reach my goal of being able to afford to have them professionally edited.

If you would rather make a one off payment to help please make it to my kofi account here https://ko-fi.com/mindfulnessman

Much appreciated.

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