Resolutions For A 10% Happier New Year

from All Of It with Alison Stewart · host WNYC

Dan Harris, host of the self-improvement podcast 10% Happier, shares his thoughts on New Year's Resolutions, including what kinds of resolutions are designed for success, and strategies for staying motivated to stick to them. Listeners call in to share their resolutions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Making any New Year's resolutions this year?

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Resolutions For A 10% Happier New Year

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This episode is 29 minutes long.

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This episode was published on January 2, 2025.

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