Resolving the Trauma of Loss | The Body\'s Truth : The Inside Story

Loss is tough for all of us, and the trauma of loss translates into the biology of our bodies.The emotions we experience when we lose someone or something are embedded inside our bodies. They become an inseparable part of us. The stress that we experience thereafter affects our brains and body\'s development. One might move away from the trauma of loss mentally, but emotionally, spiritually, and physically it is not very easy. The focus of today\'s episode is to understand this and how to cope with the trauma more effectively.To connect, with Ritu, just drop her a message at https://wa.link/0bpbgzAbout Ajna Center for Learning:Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.To know more about Ajna visit www.ajnacenter.org**The Cellular Alchemist is edited and managed by DFYP**