Responding to the Call: Finding Freedom in Discipline

In this episode, Sensei Michael Brunner delivers a powerful teisho from our Zen of Recovery Retreat, examining Shōyōroku Case 16, "The Sound of the Bell and the Seven-Piece Robe." Sensei discusses how discipline and freedom come together in Zen practice, emphasizing the importance of being fully present and responding to life as it unfolds—without the interference of our judgments or the habitual stories we tell ourselves.This talk explores how labels and judgments shape our experience, often controlling us, and how letting go of these limitations can open us up to the vast possibilities of life. With anecdotes and teachings, Sensei reminds us that the practice is not about routine but about intentional presence and responding to the moment as it is, from the depth of our true nature.Tune in to learn more about how we can live with greater clarity and embrace the simplicity of each moment as the gateway to awakening.Join our meditation practice: Monday - Friday: 6:30 AM - 7:15 AMWednesday: 6:00 PM - 6:45 PMSaturday: 9:00 AM - 10:00 AMVisit One River Zen for more details and to join us in person or online. 🪷 Awakening Streams: The One River Zen PodcastTeachings and reflections with Sensei Michael Brunner (Sōen) of One River Zen Center, 121 E Prospect St, Ottawa IL 61350.🌐 Learn more & join practice: https://www.oneriverzen.org🎧 Listen to more episodes: Awakening Streams Podcast🙏 Support the Sangha: https://www.oneriverzen.org/donate#SenseiMichaelBrunner #MichaelBrunnerOttawa #OneRiverZen #ZenKoan #ZenPodcast #OttawaIL #SotoZen