Rest & Receptive Arrival for Sleep & Grounding

from Blue Eyes ASMR: Sleep & Relaxation · host Jordan Auten

Send us Fan MailWelcome to Episode One of Blue Eyes ASMR.This session is an invitation to slow down and gently co-regulate your nervous system through breath awareness, a soft voice, and a guided body scan. Together, we create a calm, steady rhythm that helps the body feel safe enough to release tension.You don’t need to concentrate or try...just let the sound guide you into rest.Ideal for winding down, falling asleep, or reconnecting with a sense of calm presence.Support the showA Free Gift For You ✨The Yoniswell Nervous System Reset Activationhttps://mailchi.mp/f0eb9a7abb27/jm2o1lri5jConnect with Me 🌙 IG: @jordanautenwww.jordanauten.com

What this episode covers

Send us Fan Mail Welcome to Episode One of Blue Eyes ASMR. This session is an invitation to slow down and gently co-regulate your nervous system through breath awareness, a soft voice, and a guided body scan. Together, we create a calm, steady rhythm that helps the body feel safe enough to release tension. You don’t need to concentrate or try...just let the sound guide you into rest. Ideal for winding down, falling asleep, or reconnecting with a sense of calm presence. Support the show A Free...

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Rest & Receptive Arrival for Sleep & Grounding

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How long is this episode of Blue Eyes ASMR: Sleep & Relaxation?

This episode is 14 minutes long.

When was this Blue Eyes ASMR: Sleep & Relaxation episode published?

This episode was published on January 31, 2026.

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