Rest is key

Episode 2 of the Inspired to Tri podcast, hosted by Peter Ely, titled "Rest is key" was published on December 15, 2023 and runs 36 minutes.

December 15, 2023 ·36m · Inspired to Tri

0:00 / 0:00

Summary

Dive into the riveting world of triathlons with your host, Peter, as he sits down with the multi-talented Claire Doherty—Physio, Nutritionist, Coach, and Alchemist. In this episode of "Inspired to TRI," Claire shares her remarkable journey through the realms of triathlons, spanning from sprints to the challenging IRONMAN Wales, and ultimately achieving the pinnacle by qualifying for the prestigious Kona!🏊‍♀️🚴‍♀️🏃‍♀️ Discover the insights gained from Claire's experiences, the lessons she learned about herself, and the transformative power of triathlon. Find out why, in the fast-paced world of triathlons, Claire emphasises the significance of rest.Tune in to gain inspiration, and practical tips as Claire takes us on a journey through her extraordinary triathlon adventures. Whether you're a seasoned triathlete or just getting started, this episode is sure to leave you motivated and ready to tackle your next challenge!

Episode Description

Dive into the riveting world of triathlons with your host, Peter, as he sits down with the multi-talented Claire Doherty—Physio, Nutritionist, Coach, and Alchemist. In this episode of "Inspired to TRI," Claire shares her remarkable journey through the realms of triathlons, spanning from sprints to the challenging IRONMAN Wales, and ultimately achieving the pinnacle by qualifying for the prestigious Kona!

🏊‍♀️🚴‍♀️🏃‍♀️ Discover the insights gained from Claire's experiences, the lessons she learned about herself, and the transformative power of triathlon. Find out why, in the fast-paced world of triathlons, Claire emphasises the significance of rest.

Tune in to gain inspiration, and practical tips as Claire takes us on a journey through her extraordinary triathlon adventures. Whether you're a seasoned triathlete or just getting started, this episode is sure to leave you motivated and ready to tackle your next challenge!

Share this episode

Similar Episodes

Stop Talking, Start Speaking: How to Command Authority Every Time You Open Your Mouth

Apr 11, 2026 ·38m

Hard Work is a Trap: Play the Game or Get Played

Apr 11, 2026 ·51m

It’s Not Anxiety: Why Your Nervous System Hates Crowds (And How to Fix It)

Apr 10, 2026 ·45m

The Metabolism Lie: Why You’re Not Losing Weight (And the 3-Step Fix After 45)

Apr 10, 2026 ·23m

How to Build an Unshakeable Life by Mastering Untouchable Habits

Apr 9, 2026 ·41m

Status vs. Sanity: Why Less is Actually More (And How to Escape the Rat Race)

Apr 9, 2026 ·44m

Similar Podcasts

Abilities Unleashed JTribe Radio The Abilities Unleashed Podcast brought to you by J Tribe radio: Where we showcase individuals who have turned "try in to triumph". You'll be challenged and inspired to release your inner untapped abilities. You’ll hear from people that have unleashed their abilities. Welcome to Abilities Unleashed. Life Hacks DIY & More - Transform Your Everyday With Simple Tricks and DIY Magic! Byte & Pieces Welcome to Life Hacks Unleashed, the podcast where we bring you the ultimate collection of DIY magic, home improvement hacks, and everyday brilliance! Join us, your witty and clever guides, as w take you on a thrilling adventure through the realms of DIY mastery and life hack extraordinaires.Get ready to revolutionize your everyday life with our delightful and practical tips that will leave you wondering how you ever lived without them. From organizing your home with Jedi-like precision to transforming your decor with a flick of a paintbrush, our episodes are jam-packed with expert guidance, playful banter, and jaw-dropping transformations.With hilarious anecdotes, relatable mishaps, and heartwarming success stories, Life Hacks Unleashed is the ultimate blend of entertainment and education that will leave you inspired to embark on your own magical DIY journey. Whether you're a seasoned DIY guru or a beginner, our step-by-step instructions, ingenious shortcuts, and a d The Great Outdoors Photography Podcast Brent Bergherm Satisfy your love of adventures with a camera in the Great Outdoors. Join me as I talk with other photographers or simply share my own stories about why and how this great world of ours is so beautiful and fascinating to photograph. By listening, I hope you'll be inspired to go and create your own tripod footprints as you photograph in the Great Outdoors. —Brent Bergherm Metaphorically Speaking Keyhole Marketing There’s a mystery to marketing. Where colors don’t match, lines don’t cross, and dots don’t connect. Where work cannot be scored. Where data can’t always be measured. The Metaphorically Speaking podcast seeks to enter this abstruse space of marketing that can’t be fully understood. It’s not a show about tips or tricks or about offering up one authoritative solution. It’s about exploring the elements that make up the world of marketing and offering ways to consider their application. Each season, we’ll discuss practical marketing themes, share personal experiences, and present a colorful palette of solutions. It’s our hope that you walk away with more than a list of tactics for your small business. But rather, that we all come together to meet new ideas, moments, and people with open minds. Ultimately, we hope that Metaphorically Speaking leaves us all inspired to be better people in the worlds we inhabit.

URL copied to clipboard!