EPISODE · Jul 28, 2022 · 44 MIN
Restoring hope for your knees
from Sanctified Savage · host Alan Westerman
Intro Isaac's knee story: 1:20 Al's knee story: 5:16 KOT concepts Unique movements: 12:09 Sled: 19:55 Strength through length: 23:40 Holistic stability: 29:49 Wins: 31:34 Why we did this pod: 40:38
What this episode covers
Intro Isaac's knee story: 1:20 Al's knee story: 5:16 KOT concepts Unique movements: 12:09 Sled: 19:55 Strength through length: 23:40 Holistic stability: 29:49 Wins: 31:34 Why we did this pod: 40:38
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Restoring hope for your knees
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