EPISODE · Mar 23, 2026 · 4 MIN
Rethinking Your Limiting Beliefs Ep 37
from 100 Cups MicroPod · host Jason Elkins
The sentences we repeat about ourselves quietly shape the way we show up in work and life. In this episode, Jason reflects on insights from Atomic Habits and how small daily habits—and the beliefs behind them—compound over time. Sometimes the biggest obstacle isn’t a lack of skill or opportunity, but a story we’ve repeated so often that it feels like truth. From sales confidence to personal organization, Jason explores how limiting beliefs influence behavior and how questioning those assumptions can open the door to new habits and growth. If you’ve ever caught yourself saying “I’m just not that kind of person,” it may be time to rethink the sentence. Start by noticing the story you’re telling yourself.
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Rethinking Your Limiting Beliefs Ep 37
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