Returning to Activity in a Post-Quarantine World

What this episode covers

As society begins to slowly open up again, Andrew and Ben Eccles dive into the topic of “return to activity” and the importance of what to consider. You will gain information on ways to modify your return appropriately, what to watch out for when returning for the sake of your optimal health, and a rehab concept mainstay debunked! Please submit any questions or comments you may have as we love hearing from our listeners, email us at [email protected] or find Andrew on Instagram and Twitter @loonstatephysio. Don’t forget to subscribe for future content and as always… Keep it Moving!

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Frequently Asked Questions

How long is this episode of Keep It Moving?

This episode is 22 minutes long.

When was this Keep It Moving episode published?

This episode was published on June 15, 2020.

What is this episode about?

As society begins to slowly open up again, Andrew and Ben Eccles dive into the topic of “return to activity” and the importance of what to consider. You will gain information on ways to modify your return appropriately, what to watch out for when...

Can I download this Keep It Moving episode?

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