EPISODE · Dec 17, 2021 · 25 MIN
returning to the present (with Alex Finger)
from The Get Well Soon Podcast · host Aidan Baker
Today one of my good friends, Alex, joins the podcast to talk about his mental health journey, and how he’s used meditation to find a sense of balance, manage intrusive thoughts, and improve self awareness!
What this episode covers
Today one of my good friends, Alex, joins the podcast to talk about his mental health journey, and how he’s used meditation to find a sense of balance, manage intrusive thoughts, and improve self awareness!
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returning to the present (with Alex Finger)
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