returning to the present (with Alex Finger)
Episode 3 of the The Get Well Soon Podcast podcast, hosted by Aidan Baker, titled "returning to the present (with Alex Finger)" was published on December 17, 2021 and runs 25 minutes.
December 17, 2021 ·25m · The Get Well Soon Podcast
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Summary
Today one of my good friends, Alex, joins the podcast to talk about his mental health journey, and how he’s used meditation to find a sense of balance, manage intrusive thoughts, and improve self awareness!
Episode Description
Today one of my good friends, Alex, joins the podcast to talk about his mental health journey, and how heβs used meditation to find a sense of balance, manage intrusive thoughts, and improve self awareness!
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