Rewind with Dr. Maya Shankar: Change for the Better

from Radio Headspace · host Headspace Studios

This week's Rewind features cognitive scientist Dr. Maya Shankar. Today, she'll explore ways to build new habits today so you can achieve your long-term goals. If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

0:00 5:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

OVNIS: TESTIGOS PERFECTOS CON MANUEL CARBALLAL

Apr 19, 2026 ·111m

LLAMADAS DESDE EL MÁS ALLÁ Y PUERTAS DEL INCONSCIENTE: ARTETERAPIA Y SUEÑOS CON MIGUEL CINTAS

Apr 12, 2026 ·99m

SOMBRAS EN LA LUNA. LO QUE ARTEMIS Y LA NASA NO QUIERE QUE SEPAMOS - Episodio exclusivo para mecenas

Apr 5, 2026 ·67m

EL CAMINO DEL CORAZÓN: JESÚS Y EL DESPERTAR DE CONCIENCIA CON MANUEL FERNÁNDEZ MUÑOZ.

Apr 5, 2026 ·140m

LA VERDAD OCULTA TRAS LAS NAVES MISTERIOSAS. ENERGÍAS INTELIGENTES QUE VIAJAN DESDE OTRAS DIMENSIONES A LA TIERRA

Mar 29, 2026 ·65m

LA LLAMADA DE LO DESCONOCIDO: CINE Y UNIVERSO LOVECRAFTIANO CON VICENTE RODRÍGEZ/LOS SUEÑOS CON MIGUEL CINTAS.

Mar 22, 2026 ·134m

Similar Podcasts

La Corrobra Canal Extremadura El espacio de la radio pública que pone en valor las lenguas autóctonas de Extremadura: el estremeñu, la fala y el portugués rayano.Con Juan Pedro Sánchez. Radio Maria Kenya Radio Maria Kenya A Christian voice in Kenya and in the World The Brackenfield Records Anvil Audio Productions An off-beat homage to classic radio detectives of the 1940s and '50s, The Brackenfield Records offers comforting genre fare, sitting somewhere between cosy and hard-boiled crime fiction.Whether it's dealing with unfaithful spouses, off-the-rails celebrities, crooked businesspeople, or gun-toting no-gooders, Brackenfield never falters! DarkCompass Hard Rock Hell Radio DarkCompass brings you some of the best New Independent and Unsigned Music Every Week, from around the world.

Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on January 19, 2023.

What is this episode about?

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!